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Over the years, her path has been shaped by a wide range of studies and experiences, and she holds deep gratitude to the many teachers who have guided her along the way. She believes in yoga as a process we engage with; an ongoing conversation with the body and the self. Today, Danielle’s teaching is grounded in a deep reverence for restorative practices and a heartfelt commitment to holding space for others. She is inspired by the power of community and aims to cultivate a welcoming and supportive environment where connection can thrive. Her approach is anchored in five core values: Integrity, Accessibility, Empowerment, Community, and Co-creation. These principles guide her work, and she continually returns to them as she reflects on how she shows up—both in her own practice and in the spaces she holds for others. Find more about Danielle here. https://images.squarespace-cdn.com/content/v1/619a8b644bcdab2f25b15650/0bf64cdd-607c-4cd1-98a6-678f16b13933/Headshot10+heather.jpg Yoga Teacher Training - Heather Smith, Lead Trainer Heather is a highly experienced, trauma-informed yoga teacher with a penchant for sharing the therapeutic aspects of a yoga practice. With a firm belief that ‘life is practice, and practice is life’, she has a passion for learning and sharing healing modalities that can be incorporated into the practice of daily living to support us in our journey back to balance and harmony. Heather weaves breath work, somatics, modern movement science, and stress management techniques throughout her group and private yoga sessions, workshops, trainings, and retreats to ensure that students gain experiential insight into the various tools that can be used to stabilize, nourish, and rebalance. It is her deepest intention to support you to empower yourself to cultivate transformative change first within your own internal landscape and then out into the world. Find more about Heather here. https://images.squarespace-cdn.com/content/v1/619a8b644bcdab2f25b15650/e112cdf0-1dd6-4eb1-8a81-298e89212ea5/Headshot11+richelle.jpg Yoga Teacher Training - Richelle Ricard, LMT Richelle is an educator, bodyworker, and movement specialist. She has been teaching yoga teachers about anatomy, kinesiology, and preventing injury in asana practice since 2008. Her own 20+ year asana practice has shown her the value of critical thought regarding alignment and execution, and brought her deeper into understanding of the "how" and "why" we practice yoga. She hopes that together, the yoga teachers of the world can shift out of a practice of rhetoric and regurgitation, and into a closely observational style of teaching that honors the individual as well as the deeper energetics of asana practice. 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