Retreat at Liminalia
Vernonia, Oregon
Moving Into Fall
An Ayuvedic Day Retreat for Women
October 18th, 9-4pm
with Heather Smith + Danielle Clothier
LIMINAL: from the Latin ‘limen’, or threshhold, is the space that exists between what was and what is becoming…
Join Danielle Clothier and Heather Smith in sacred Circle & Sisterhood as we honor the turning of the wheel—from the fire of summer into the winds of fall.
Guided by the ancient wisdom of Ayurveda, we’ll attune to the Vata dosha—air and space—whose presence stirs during this season of transition. Together, we’ll explore grounding rituals, nourishing foods, and soulful practices to anchor us amidst the shifting energies.
You’ll leave our shared time together feeling rested, grounded, and nourished—carrying with you a deeper understanding of Vata in both balance and imbalance, along with your own intuitively crafted Dinacharya, a morning rhythm to guide you gently and gracefully into the heart of autumn.
Registration opens July 18th!
Moving Into Fall is a deeply restorative day-long retreat held at Liminalia, in Vernonia, Oregon.
It is an opportunity to gather together to explore and experience Vata-balancing strategies for Fall, including:
• Seasonal foods and recipes
• Seasonal lifestyle practices
• and Vata-pacifying yoga practices
Our Daily Rhythm
9:00 - 9:30 Informal ‘Meet & Greet’ + Vata-pacifying Breakfast*
9:30 - 10:00 Opening the Seasonal Circle
10:00 - 11:00 Vata-balancing Movement Practice
11:00 - 12:00 Workshop: Maintaining Balance Through Seasonal Transitions
12:00 - 1:00 Shared Sisterhood + Vata-pacifying Lunch*
1:00 - 2:00 Contemplative Time: Enjoy the Dry Sauna, Steam Room, or a leisurely walk through the property
2:00 - 2:15 Transition back to the Yoga Shala
2:15 - 3:45 Restorative Practice + Sound Bath
3:45 - 4:00 Closing Circle
* All meals are gluten free and vegetarian
Let’s gather together in community for a deeply nourishing day of seasonal self-care.
This event is capped at 15 people and we expect it to fill fast.
If you're seeking a space to rest, reconnect, and nourish your spirit alongside other women—while learning simple, seasonal tools for balance—now is the time to register.
Early Bird Pricing until August 18th | $135.00
After August 18th | $150.00